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Working with Affirmations and Self-Hypnosis Suggestions – Part 1 — 8 Comments

  1. Hi, I’d like to share with you my remarkable experience I have had with self hypnosis. All my life I’ve been fat, or to put it nicely over weighted. I’ve tried everything there is: several diets, aerobic classes, gym. But I could never stick to the program. I started to think that I was a hopeless case. Then I heard about self hypnosis techniques. I thought I had absolutely nothing to lose if I give it a shot. I was incorrect, I lost 20 pounds. Listening to those tapes made me want to work out and eat fruits and vegetables as opposed to cakes and cheeseburgers. I was never so determined to make some thing work. And an additional fantastic point is that with self hypnosis techniques I have discovered to loosen up and prevent those previously situations when I would have done every little thing for any chocolate bar. Those days are now within the past. I’m happy and relaxed and enjoying every day of my life.

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