This is the first of a three part series. In this article you will start to learn how you should construct your affirmation or self-hypnosis suggestion. Below we will start with five general guidelines for putting together effective affirmations. Always … Continue reading →
This is the third of a three part series on self-hypnosis. In this article you will learn how to work with your suggestions while in self-hypnosis using one simple self-hypnosis induction. The mantra method of self-hypnosis Start this method by … Continue reading →
This is the second of a three part series. In this article you will continue to learn how to construct self-hypnosis suggestion. Below we will finish with five general guidelines for putting together effective affirmations. Remember, always focus your suggestions … Continue reading →
By watching this hypnosis video, you may experience some the deeper levels of relaxation through hypnosis. Watch this video as often as you wish or need. It is important though, that you do no watch this audio while driving a … Continue reading →
Some clients come to me and ask for help with improving of maintaining their cognitive skills. I use self-hypnosis to help me to concentrate and focus and I teach these clients to do the same. However, we all know, our … Continue reading →
This audio is provided as a demonstration of my services. You may listen to this audio for free as often as you wish. It is important though, that you do not use this audio while driving a vehicle or operating … Continue reading →
