Ray Sullivan MA, CHT
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Working with Affirmations and Self-Hypnosis Suggestions – Part 3
This is the third of a three part series on self-hypnosis. In this article you will learn how to work with your suggestions while in self-hypnosis using one simple self-hypnosis induction. The mantra method of self-hypnosis Start this method by … Continue reading
Working with Affirmations and Self-Hypnosis Suggestions – Part 2
This is the second of a three part series. In this article you will continue to learn how to construct self-hypnosis suggestion. Below we will finish with five general guidelines for putting together effective affirmations. Remember, always focus your suggestions … Continue reading
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Working with Affirmations and Self-Hypnosis Suggestions – Part 1
This is the first of a three part series. In this article you will start to learn how you should construct your affirmation or self-hypnosis suggestion. Below we will start with five general guidelines for putting together effective affirmations. Always … Continue reading