Ray Sullivan MA, CHT

Blog Topics
affirmation altered states anger anxiety Appreciative inquiry being present brain fitness breathing meditation calories cognitive health erasing memories Eva Mozes Kor fear forgiveness hypnosis hypnotherapy Hypnotizability IBS Irritable Bowel Symptom living in the moment lose weight mantra meditation memory mental practice mindfulness mindfulness therapy negative self-hypnosis nutrition obesity optimsim past trauma placebo positive inquiry positive thinking repressed memory resentment Self-Hypnosis stop smoking stress suggestions time orientation trance states weight loss weight managementArchives
Tag Archives: brain fitness
Brain Fitness
Some clients come to me and ask for help with improving of maintaining their cognitive skills. I use self-hypnosis to help me to concentrate and focus and I teach these clients to do the same. However, we all know, our … Continue reading
Posted in Brain Fitness
Tagged brain fitness, cognitive health, hypnosis, nutrition, obesity
Leave a comment