Ray Sullivan MA, CHT

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Tag Archives: living in the moment
Allow the Present to Expand
I am reading The Time Paradox by Philip Zimbardo and John Boyd. They present an interesting model of time and our relationship with it. The state that there are six time orientations; past-negative, past-positive, present-fatalistic, present-hedonistic, future, and future-transcendental. In … Continue reading
Posted in Self-Hypnosis
Tagged anxiety, being present, hypnosis, living in the moment, time orientation
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