Ray Sullivan MA, CHT

Blog Topics
affirmation altered states anger anxiety Appreciative inquiry being present brain fitness breathing meditation calories cognitive health erasing memories Eva Mozes Kor fear forgiveness hypnosis hypnotherapy Hypnotizability IBS Irritable Bowel Symptom living in the moment lose weight mantra meditation memory mental practice mindfulness mindfulness therapy negative self-hypnosis nutrition obesity optimsim past trauma placebo positive inquiry positive thinking repressed memory resentment Self-Hypnosis stop smoking stress suggestions time orientation trance states weight loss weight managementArchives
Tag Archives: suggestions
Working with Affirmations and Self-Hypnosis Suggestions – Part 2
This is the second of a three part series. In this article you will continue to learn how to construct self-hypnosis suggestion. Below we will finish with five general guidelines for putting together effective affirmations. Remember, always focus your suggestions … Continue reading
Posted in Affirmations, Self-Hypnosis
Tagged affirmation, Self-Hypnosis, suggestions
Leave a comment
Working with Affirmations and Self-Hypnosis Suggestions – Part 1
This is the first of a three part series. In this article you will start to learn how you should construct your affirmation or self-hypnosis suggestion. Below we will start with five general guidelines for putting together effective affirmations. Always … Continue reading